My name is Sarah Maitland and I am an expert in Clinical Psychotherapy and will help you to live a life free from anxiety, stress, low mood,  depression.  The work I do is based on solution-building, rather than problem solving. I use the unique combination of positive psychotherapy with relaxing, pleasant hypnosis to help you to make important, distinct changes in your mental health.  When you are able to focus on what is changeable and possible, you will find that you have all the resources and strengths within you to solve and overcome problems.  It is essentially your vision of how you want your preferred future to look that drives this process forward.  

My consultation room is based at Birkdale Village Beauty, in Birkdale Village, near Southport, Merseyside and I also work online.  Online Hypnotherapy gives you the flexibility and convenience to choose where your session takes place and works exactly the same as face2face. Our work together is a collaboration as you take the control back in your life and resolve unwelcome habits and thought. Treatments are personalised to each client as an individual, and therapy is designed to your preferences, your unique personality and your individual needs.